Move more and feel better

After teaching yoga and movement for over 10 years, I have learned how to help people who prioritize their mind/body connection achieve stronger, pain free bodies and clearer, calmer minds... all in supportive communities. Get emails from me every other week for inspiration. These emails will provide updates of what I'm working on and how you can move more of you more often.

    We respect your privacy. Unsubscribe at any time.

    Seriously, no hard feelings!